PCOS Messages for June, 2000: Re: I've been doing really well, but now I think I need some

Re: I've been doing really well, but now I think I need some

From: A (anonymous@obgyn.net)
Sat, 24 Jun 2000 09:10:33 -0400

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Hi Barbara...

I know how you're feeling!! I had lost 20 lbs in 7-8 weeks and then came to an absolute stall!! I know realize that much of the initial weight loss was simply water weight. Just the past few day I've started to lose again. I have not made that many changes recently except that I've cut out the CQ10 I was taking and changed my bfast routine a bit. I was in to a routine every day of eggs, cheese & sausage for bfast....I've stirred things up a bit and now enjoy a delicious low-carb bar or cheese & and a few strawberries. Not sure why I'm losing again but it does feel good! Oh, by the way...just be patient....my "stall" lasted close to 3 weeks!! It was very frustrating at times...but I kept with it and with the exercise too!!

Good Luck!! :-) Alexis

Barbara wrote:

> I've been low carbing, excercising and taking my supplements for 6 weeks
> now, and I have lost 10 pounds, which is about 1/2 way to my goal. I am
> wondering, is it easier to lose the first part of the weight than 'those
> last 10 pounds'? I feel like it's not working as well as it did at
> first. I was losing 2pounds a week, now the last two it was only 1.
> I guess I am just worried that I will blow my progress, by saying: well
> it stopped working I guess I can go back to carbs. I am also not used
> to eating so much protein, and fat and that is 'disagreeing' with me, I
> have been constipated, sorry if that is TMI! :) Anyone else have that
> problem and have any suggestions?
> If you have made it through my rambling, thanks- and if you have any
> ideas they will be much appreciated!
>
> --
> Barbara
>

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