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Re: Great Diet to FollowFrom: Trish (anonymous@obgyn.net)Sat, 24 Jun 2000 07:24:04 -0500 (CDT)
At Fri, 23 Jun 2000, Sue wrote: > >I have tried Atkins and CAD and I gave up quickly. About 3 months ago I >saw a post that referred to the: "The Schwarzbein Principle". I bought >the book and now am following it. She really believes in lowering >carbs, but not eliminating them completely. I really crave sweets, so >that is really hard for me to cut out of my diet. Well you can have >limited fruits as long as they are eaten with protein. The book >outlines exactly how much carbs you can have at each meal and there is a >list that details exact servings. It is easy to finally figure it all >out. I would guess this diet is closely alligned with the "zone", but >it is easier to follow. > >Good luck, > >-- >Sue > Sue, Good to see some positive news! I was wondering how long have you been doing it and what kind of results are you getting, also are you on the Metformin treatment? Trish
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