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Re: Low carbing

From: A (anonymous@obgyn.net)
Fri, 16 Jun 2000 01:36:01 -0400


Beth...

It's not often that I crave sweets anymore...but just in case...I keep a pack of orange Tic Tacs in my desk at work (and everywhere else)!! They seem to work for me & have no carbs!! I'll also have a float once in awhile....caffeine free diet coke w/ frozen cool whip...again no carbs! Sounds pretty weird, but it's good!! :-) Alexis

Beth wrote:

> I started low carbing this week. It has been two days and for the most
> part it is ok. Except there are times when I really crave something
> sweet. Probably doesn't help that I started my period this morning. One
> very positive effect is that I usually swell up this time of the month.
> However, I noticed this afternoon that my ankles are not a bit swollen.
> I have been drinking even more water than normal since that post that
> listed the benefits of water. And I also read that when low carbing you
> should drink more to keep the system flushed out.
>
> Any ideas on how to satisfy the cravings without going overboard on the
> carbs?
> Beth
>




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