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Ketosis & sleep ?

From: A (anonymous@obgyn.net)
Wed, 07 Jun 2000 23:57:20 -0400


Hello again!!

Anyone low-carbing it, in ketosis & having trouble sleeping? I have been in ketosis for about 3-4 days now & have noticed that I am not sleeping as well as I was before I got into ketosis. Prior to ketosis, I was low-carbing with L-Carnitine, Chromium & CQ10. The only difference now is that I have added Inositol to my "line up" each day. Is it possible that the ketosis & sleep issue have anything to do with one another?

Thanks! alexis




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