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Re: help me rid myself of XXXL love handles ?
From: A (anonymous@obgyn.net)
Tue, 06 Jun 2000 22:43:05 -0400
Thanks Belle for link (and everyone else)...I will check out Blockbuster this weekend.
P.S. Why do they always put some size 3 model on the cover of a workout video??? Hello??? She
doesn't need the work out...I do!! It should be me in my spandex party pants and tube top on
the dang cover!!
:-) Alexis
Belle wrote:
> I have been waiting for a long time for someone to mention this series.
> The Firm tapes are the best that I have ever seen. They are very sound
> physiologically. You do not have uncontrolled, jerky movements. You
> will sweat but your body will change. If you are low carbing or on
> metformin, you will be amazed at how your body responds. You used to be
> able to rent these at Blockbuster Video, I do not know if you still can.
> I would recommend any of the first three total body workouts. I have
> not used the "parts" videos. The one Barbara mentioned with Janet Jones
> Gretzky is super (yes, she is Wayne's wife - when you see her, you
> should ignore the fact that she has children!) I have linked a picture
> of the video tape here. I always like to rent the workout tape first to
> see if it is something I can live with before I buy, but you could buy
> this tape at sports stores if you do like it. (I am not recommending
> this site nor am I critizing it. I do not know if this is a good deal
> since I purchased mine a long time ago. I am just showing the picture
> so this tape can be recognized.)
> http://www.amazon.com/exec/obidos/ASIN/6301065557/qid–0341700/sr=1-23/002-6337063-7126437
>
> The other two in this series that I highly recommend have Susan Harris
> (#1) and Sandahl Bergman (#3).
>
> The last place we gain weight is *supposed* to be the first place we
> lose weight. There is no way to "spot reduce" that I am aware of. We
> can tone our muscle so that the tissue over it looks better.
>
> At Tue, 6 Jun 2000, Barbara wrote:
> >
> I use excercise videos at
> >home, and my favorite one for getting my upper body in shape is The
> >Firm,
> >the total body workout, with Janet Jones Gretzky, she is a little
> >breathy and nauseating at times, but it is a good workout. You use
> >weights - but if you are a beginner and havn't been working out with
> >weights just do the movements without weights. If you want more info or
> >anything, email me,
> >Take care!
>
> --
> Hope this helps & I wish you luck,
>
> Belle
>
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