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Re: help me rid myself of XXXL love handles ?
From: A (anonymous@obgyn.net)
Tue, 06 Jun 2000 22:06:57 -0400
Apple, Pear....probably not.
More like a watermelon I think!!!
:-) alexis
serious...but hope you all get a laugh!
Jolene Miller wrote:
> Unfortunately, I've never heard of spot reducing exercises that worked! Sounds like you might
> be an apple like me - gaining weight around our middles. (Some folks are pears, where the weight
> ends up on their hips-butt-thighs!) One of my doctors mentioned that my appleness was due to
> the androgens my body makes, "male-pattern" weight gain, I guess.
>
> I've been doing exercises with little dumbells for my upper body and leg lifts and crunches for
> my lower body. Unfortunately, I haven't been doing as much aerobic exercise as I should be -
> the RE recommended 20 minutes a day.
>
> I'd also be interested in hearing other exercise tips!
>
> Jolene, in Toledo
>
> >>> lpd22@gis.net 6/5/00 10:41:02 PM >>>
> Thanks Jolene!
>
> I also think my weight loss has slowed due to the fact that I am exercising more and building more muscle. One question, I have a real severe "tummy fat" problem and "below the boob fat" problem. I guess you may call it XXXL love handles. How does one get rid of these? Anyone with exercise tips to share??
> Thanks!
> :-) Alexis
>
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