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Re: Low-Carb Diets and Depression

From: A (anonymous@obgyn.net)
Mon, 05 Jun 2000 22:57:22 -0400


I've been low-carbing for about 2 1/2 months...no real depression yet....except when the scale fails to read lower than the days before. Alexis

Laura Hislop wrote:

> Has anyone found that they become really depressed on the low carb
> diets? I just got off Atkins because I had really terrible insomnia, low
> energy, and mood swings--just like when I was depressed in college.
>
> I'm thinking of trying the Carbohydrate Addicts Diet to see if it might
> be less restrictive and not affect my moods. Has anyone had a similar
> experience?
>
> --
> Laura
>




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