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Low-Carb Diets and Depression

From: Laura (anonymous@obgyn.net)
Mon, 5 Jun 2000 17:05:52 -0500 (CDT)


Has anyone found that they become really depressed on the low carb diets? I just got off Atkins because I had really terrible insomnia, low energy, and mood swings--just like when I was depressed in college.

I'm thinking of trying the Carbohydrate Addicts Diet to see if it might be less restrictive and not affect my moods. Has anyone had a similar experience?

--
Laura



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