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Re: Looking for a low carb buddy!!
From: Alex (anonymous@obgyn.net)
Fri, 2 Jun 2000 01:34:46 -0500 (CDT)
Hi Barbara,
How are you doing? Breakfast.. Mmm, well i have only just realised, my
own fault for not reading the CALP book carefully enough, that I should
not be using lots of milk in coffee, i could have sworn that milk wasn't
on the list of Carb rich foods... SO, i am now going cut out the large
quantities of milk to see if I have less mid morning hunger.
I take chromium GTF 200mcg everyday and inositol.. I take the chromium
as soon as i wake up, but i am wondering whether these tabs contain
carbs, so i might take them with the reward meal. what about you
Barbara, do you take anthing else that is useful?
Nice to chat
Alex
At Thu, 1 Jun 2000, Barbara wrote:
>
>Hi Alex:
>I started with CAD too, and I know what you mean. I think we are all a
>little different and we have to do what works for us. I found the CAD
>too restrictive at breakfast, so I have added some strawberries then.
>They are a pretty moderate carb fruit. Other than that I have pretty
>much followed the plan. It has worked for me well so far. How long
>have you been doing it? Are you taking any supplements?
>At Thu, 1 Jun 2000, Alex wrote:
>>
>>Hi everyone,
>>
>>I was wondering whether there is anyone else reading this message board
>>that is doing a low carb diet, I am doing carb addict’s purely to try
>>and regain a normal menstrual cycle and fertility? I am not on a weight
>>loss mission, and so loosing weight is not the main reason. I am really
>>scared to change to an easier program, that allows the inclusion of some
>>carbs during the day, but I am scared that I will gain weight or loose
>>all the self control that I have gained whilst doing the carbohydrate
>>addicts diet.
>>
>>Is there anyone else out there like me?!!
>>
>>Feel free to mail me directly on alexandra_hunter@hotmail.com
>>
>>Bye for now
>>Alex
>
>--
>Barbara
>
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