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Re: Ketose
From: A (anonymous@obgyn.net)
Tue, 30 May 2000 23:26:35 -0400
Thank you so much!!!
:-) Alexis
PS....Really not as hard as I thought it would be!! No "significant" urges as of yet!!
Yippeee!!
Barbara wrote:
> Alexis:
> I just had to wish you success with the quitting smoking!
> That has got to be tough, especially with everything else going on. May
> you stay 'smoke free'!
> At Tue, 30 May 2000, A wrote:
> >
> >Brenda-
> >
> >Took me awhile!! Even after a couple of weeks, I was still unable to get it.
> >Actually, only got to the second highest level once....that was after drinking a
> >vodka/tonic!! If you are have trouble after the first three weeks or so (as I
> >was), you may have severe IR. That was when I went with the L-Carnitine. Helped
> >me get into ketosis...however, I still can't get beyond the "small" range. The
> >Diet Coke could be causing some of a problem. That is mainly because of the
> >caffeine & sweeteners....every time you drink one, you release more insulin. I've
> >cut mine to about 2 per week and quit smoking (all within the last week).....ahh
> >haa! maybe that's why my weight loss is at a standstill!! hee hee hee!
> >
> >:-) Alexis
> >
> >Brenda wrote:
> >
> >> Does anyone know how many days after you low carb, you should be in
> >> ketose, I bought the ketosticks, but I am showing nuetral. I have been
> >> low carbing for four days, and have not been in ketose yet, Does it take
> >> your body a while to get rid of the carbs? Also could my diet coke be
> >> any of the problems. I have about 3 a day. I was going to cut it doen
> >> to 1 or none but I noticed there are no carbs.
> >>
> >> Well talk soon
> >> Bren
> >>
>
> --
> Barbara
>
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