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Re: Inositol -- seem to have positive results
From: Annetta (anonymous@obgyn.net)
Sun, 28 May 2000 23:31:11 -0500 (CDT)
Linda,
I started the inositol about 3 1/2 weeks ago, ( a much bigger dose of
1500 mg) and quite honestly I have been pleasently surprised.
I imagine it is too early to know for sure, but I think I ovulated (temp
dropped almost a full degree yesterday, then back up today). I will not
know for sure for a few days, but I will definately let you all know.
oh, the reason I say think is because it has been probably around 12
years since I have actually ovulated, and I have never ever did the temp
thing before now. (very new at this)
Take care
Annetta
At Sun, 28 May 2000, Linda wrote:
>
>I decided to try Inositol but in a limited dose -- 500 mg per day. I
>open the capsule and mix it with my morning soy protein drink. I didn't
>want to go the full 1500 because I am a bit nervous about megadosing on
>anything. Well, I was completely but pleasantly surprised to get my
>period right on time (the end of the month is what I shoot for when I do
>progesterone). I had started the Inositol at the beginning of the
>month. I am hoping that I will see the same results next month.
>
>I decided not to go on a low carb diet since I just didn't feel right on
>such a low dose of carbs and since I didn't get any results. I found
>trying to eat more whole grains, fruits and veggies had more benefit
>since I am not a meat eater. I still exercise religiously, putting in
>at least 4 aerobic workouts per week plus 4 to 5 days of resistance
>training in the form of Pilates or weight training.
>
>Just thought I'd pass along a success!
>
>--
>Linda
>
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