Re: Inositol -- seem to have positive results
From: A (anonymous@obgyn.net)
Sun, 28 May 2000 23:35:13 -0400
Linda..
Are you taking any other supplements/vits with the Inositol?
Thx-
Alexis
Linda wrote:
> I decided to try Inositol but in a limited dose -- 500 mg per day. I
> open the capsule and mix it with my morning soy protein drink. I didn't
> want to go the full 1500 because I am a bit nervous about megadosing on
> anything. Well, I was completely but pleasantly surprised to get my
> period right on time (the end of the month is what I shoot for when I do
> progesterone). I had started the Inositol at the beginning of the
> month. I am hoping that I will see the same results next month.
>
> I decided not to go on a low carb diet since I just didn't feel right on
> such a low dose of carbs and since I didn't get any results. I found
> trying to eat more whole grains, fruits and veggies had more benefit
> since I am not a meat eater. I still exercise religiously, putting in
> at least 4 aerobic workouts per week plus 4 to 5 days of resistance
> training in the form of Pilates or weight training.
>
> Just thought I'd pass along a success!
>
> Linda
>
![[ PCOS Discussion Forums ]](../../images/pcos_at_obgyn.gif)