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Started low carb - also attached a grocery list

From: Brenda (anonymous@obgyn.net)
Thu, 25 May 2000 18:30:40 -0500 (CDT)


I officially started low carb today. I have had 17 grams so far. Not bad. one meal to go and doing ok. I did take a nap, but that has more to due with just me.

I compiled a grocery list from the readings I have done. It is not perfect but a good place to start.

I will let everyone now how the carb thing is going after my conference.

I was going to weight, but I decided why. If anyone is interested. If the grocery list does not past into this board well. email me your address snail or net and I will send you the word attachment.

It did not transfer well, I used a table and it is not easy to post. email if you would like it. bhauff@dtgnet.com




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