Re: EFA's and Low carb dieting???
From: anonymous@obgyn.net
Wed, 24 May 2000 16:21:23 BST
Clara
I get it from the health food store Holland and Barratts. I imagine whereever you get your other supplements, if they have a good range, will either have hemp - or be able to get it for you.
HTH
Sam :)
> Sam...
>
>Where do you purchase your hemp supplement (I'm afraid I'm not well informed
>on herbal and other health-type supplements, and have no clue where to
>look!)
>
>Clara
>
>-----Original Message-----
>From: anonymous@obgyn.net [mailto:anonymous@obgyn.net
>Sent: Wednesday, May 10, 2000 11:19 AM
>To: Multiple recipients of list PCOS
>Subject: Re: EFA's and Low carb dieting???
>
>Kay
>Im afraid I cant give you a before and after comparison because when I
>started low carbing I had read up on the supplements that might be
>beneficial and started taking them at the same time. I can tell you
>that I take hemp - which is supposed to be a good mix of the omega 3 and
>omega6 essential fatty acids. I do the Atkins - just over 11 weeks and
>feel great on it. Loads of energy, no cravings, so it may be that.
>HTH
>Best regards
>SamP
>
>At Tue, 9 May 2000, Kay wrote:
>
>I've recently heard about adding an essential fatty acid supplement
>while low carb dieting to help with some of the possible negative
>effects such as fatigue, cravings, etc. Has anyone else heard of this
>or tried it? I'm interested in hearing how things were different after
>introducing the EFA's.
>
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