PCOS Messages for May, 2000: Re: EFA's and Low carb dieting???

Re: EFA's and Low carb dieting???

From: Avalos (anonymous@obgyn.net)
Wed, 10 May 2000 10:41:39 -0500

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Sam...

Where do you purchase your hemp supplement (I'm afraid I'm not well informed on herbal and other health-type supplements, and have no clue where to look!)

Clara

-----Original Message----- From: anonymous@obgyn.net [mailto:anonymous@obgyn.net Sent: Wednesday, May 10, 2000 11:19 AM To: Multiple recipients of list PCOS Subject: Re: EFA's and Low carb dieting???

Kay Im afraid I cant give you a before and after comparison because when I started low carbing I had read up on the supplements that might be beneficial and started taking them at the same time. I can tell you that I take hemp - which is supposed to be a good mix of the omega 3 and omega6 essential fatty acids. I do the Atkins - just over 11 weeks and feel great on it. Loads of energy, no cravings, so it may be that. HTH Best regards SamP

At Tue, 9 May 2000, Kay wrote: >
>I've recently heard about adding an essential fatty acid supplement
>while low carb dieting to help with some of the possible negative
>effects such as fatigue, cravings, etc. Has anyone else heard of this
>or tried it? I'm interested in hearing how things were different after
>introducing the EFA's.

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Maybe in reply to: Kay: "EFA's and Low carb dieting???"
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