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Re: Supplements From: A (anonymous@obgyn.net) Fri, 19 May 2000 19:44:06 -0400 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: A: "Re: Supplements" Previous message: Jennifer: "Maxine vitamins" Maybe in reply to: Karen: "Supplements" Next in thread: A: "Re: Supplements" Karen- I've been taking the L-Carnitine (1000mg daily) with a Chromium Pic blend (800 a day) for about 2 months. I only decided to give the L-Carn a try after I wasn't able to get into ketosis following Atkins. L-Carn has been known to help those with severe IR. Since I started, I am no longer follwing Atkins but have come up with a low-carb plan which fits my lifestyle. I finally made it into the ketosis and have dropped 15lbs since the end of March. I believe its a combo of both of them & the low-carbing which has helped so much with the weight loss. My energy levels have also amazingly increased & I feel much better. The hairs on my chinny chin chin have also began to grow MUCH slower. I've also had no negative side effects. I was one who was always tired & a true carb addict. Now, hardly any cravings, more energy & for the first time in a long time...I can see my toes!!!! :-) Alexis Karen Robinson wrote: > Inositol, Chromium GTF and L-Carnitine supplements... I keep reading > about these. > > What are they supposed to do? Do you take them together? What dosages > do you take? What positive results/side effects have you seen from > taking them? > Next message: A: "Re: Supplements" Previous message: Jennifer: "Maxine vitamins" Maybe in reply to: Karen: "Supplements" Next in thread: A: "Re: Supplements"

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