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Re: INOSITOL & CHROMIUM
From: A (anonymous@obgyn.net)
Fri, 19 May 2000 12:51:24 -0400
yes :-)
kristin wrote:
> that is 20-30 grams a day correct??
>
> Thanks
> xxooxxoo
> kristin
>
> At Fri, 19 May 2000, A wrote:
> >
> >I TRY to keep myself around 20-30 a day. Once a week, I go "off the wagon" but
> >continue to lose. However, I have eliminated ALL pasta, potatoes & bread. I'm not
> >taking Met, as I wanted to see if I had success with the L-Carn & Chromium....which
> >I am! Also...since the Tic Tac post, I'm snacking on 1/2 a little box a day!!
> >Orange...yummy!!
> >Alexis :-)
> >
> >kristin wrote:
> >
> >> Hi-
> >>
> >> How mayn carbs is "low Carb"? and are you on Met or anything else??
> >>
> >> Thanks MUCHO MUCHO!!!!!
> >> Kristin
> >>
> >> At Thu, 18 May 2000, A wrote:
> >> >
> >> >Kristin:
> >> >
> >> >Not sure about the Inositol, but I can tell you that I'm taking 1000mg of
> >> >L-Carnitine & 800mg of Chromium each day and following a low-carb diet. I have
> >> >lost 15lbs since the end of March. Good luck to you & your future hubby!! :-)
> >> >Alexis
> >> >
> >> >kristin wrote:
> >> >
> >> >> Hi Beautiful women!!!!!
> >> >>
> >> >> I appreciate all your wedding advice, but have another quick question...
> >> >>
> >> >> I went to GNC today and bought Inositol and Chromium Picolinate- but I
> >> >> am unsure as to how many mg I should be taking?? If you know please pass
> >> >> it on so I may reep the benefits!!!
> >> >>
> >> >> I still hope to loose 15 lbs by august, not for anyone else, I just need
> >> >> to do it for ME!!!! I am disgusted when I look at myself in the mirror,
> >> >> I REFUSE to buy larger clothing and my jeans are starting to get
> >> >> tight!!! I have no other alternative but to loose the weight!!! I will
> >> >> succeed!!!!! (i am hoping to threaten my body into "loose weight" mode-
> >> >> I'll let ya'll know if it works!!!)
> >> >>
> >> >> Bless you all!!!
> >> >>
> >> >> XXOOXXOO
> >> >> Kristin
> >> >>
> >>
>
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