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Re: INOSITOL & CHROMIUM

From: kristin (anonymous@obgyn.net)
Fri, 19 May 2000 11:43:16 -0500 (CDT)


that is 20-30 grams a day correct??

Thanks xxooxxoo kristin

At Fri, 19 May 2000, A wrote: >
>I TRY to keep myself around 20-30 a day. Once a week, I go "off the wagon" but
>continue to lose. However, I have eliminated ALL pasta, potatoes & bread. I'm not
>taking Met, as I wanted to see if I had success with the L-Carn & Chromium....which
>I am! Also...since the Tic Tac post, I'm snacking on 1/2 a little box a day!!
>Orange...yummy!!
>Alexis :-)
>
>kristin wrote:
>
>> Hi-
>>
>> How mayn carbs is "low Carb"? and are you on Met or anything else??
>>
>> Thanks MUCHO MUCHO!!!!!
>> Kristin
>>
>> At Thu, 18 May 2000, A wrote:
>> >
>> >Kristin:
>> >
>> >Not sure about the Inositol, but I can tell you that I'm taking 1000mg of
>> >L-Carnitine & 800mg of Chromium each day and following a low-carb diet. I have
>> >lost 15lbs since the end of March. Good luck to you & your future hubby!! :-)
>> >Alexis
>> >
>> >kristin wrote:
>> >
>> >> Hi Beautiful women!!!!!
>> >>
>> >> I appreciate all your wedding advice, but have another quick question...
>> >>
>> >> I went to GNC today and bought Inositol and Chromium Picolinate- but I
>> >> am unsure as to how many mg I should be taking?? If you know please pass
>> >> it on so I may reep the benefits!!!
>> >>
>> >> I still hope to loose 15 lbs by august, not for anyone else, I just need
>> >> to do it for ME!!!! I am disgusted when I look at myself in the mirror,
>> >> I REFUSE to buy larger clothing and my jeans are starting to get
>> >> tight!!! I have no other alternative but to loose the weight!!! I will
>> >> succeed!!!!! (i am hoping to threaten my body into "loose weight" mode-
>> >> I'll let ya'll know if it works!!!)
>> >>
>> >> Bless you all!!!
>> >>
>> >> XXOOXXOO
>> >> Kristin
>> >>
>>




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