|
Re: INOSITOL & CHROMIUM
From: A (anonymous@obgyn.net)
Fri, 19 May 2000 00:00:07 -0400
Barbara:
When are you taking the Chromium?
Thanks, Alexis
Barbara wrote:
> Hi Kristin:
> I am taking the Inositol in the am at least 1 hour before I eat
> anything, I have read on this board 1500mg, though I am taking 1000
> because that seems to feel right for me.
> I got the GTF Chromium and the recommended daily dose is 200mcg, I'm not
> sure if it would be different for the Picolinate.
> I started these supplements and low carbing last week and I have all
> ready begun to lose weight.
> Good luck to you, be healthy and I'm sure you will be a beautiful bride!
> At Wed, 17 May 2000, kristin wrote:
> >
> >Hi Beautiful women!!!!!
> >
> >I appreciate all your wedding advice, but have another quick question...
> >
> >I went to GNC today and bought Inositol and Chromium Picolinate- but I
> >am unsure as to how many mg I should be taking?? If you know please pass
> >it on so I may reep the benefits!!!
> >
> >I still hope to loose 15 lbs by august, not for anyone else, I just need
> >to do it for ME!!!! I am disgusted when I look at myself in the mirror,
> >I REFUSE to buy larger clothing and my jeans are starting to get
> >tight!!! I have no other alternative but to loose the weight!!! I will
> >succeed!!!!! (i am hoping to threaten my body into "loose weight" mode-
> >I'll let ya'll know if it works!!!)
> >
> >Bless you all!!!
> >
> >XXOOXXOO
> >Kristin
>
> --
> Barbara
>
|
|