PCOS Messages for May, 2000: Re: Inositol and Chromium GTF -- Trivalent?

Re: Inositol and Chromium GTF -- Trivalent?

From: Mary (anonymous@obgyn.net)
Wed, 10 May 2000 14:42:15 -0500 (CDT)

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Reply: Barbara: "Re: Inositol and Chromium GTF -- Trivalent?"

I will look out for trivalent then--let youknow if I see anything about it.

no i don't get nauseous at all from the supps. i do take the inositol on empty stom. but not the chromium--i just pop it whenever I think of it. i fig. also that if they are two nutrients that do the same thing, let the inos. be the first chapter in the day and the chromium follow up later. Dunno if this is optimal, but its what i'm doing right now

but inositol--as unfamiliar and kinda strange a word as it is is a very gentle thing to consume in my experience. you mix a little powder with water (the powder looks exactly like baking soda) and you can't even taste it. honest

Tell me about your exp. with caffeine.--what has cutting it been helping you with? how do you feel having given it up--specifically?

i gave up caffiene from nov-feb, but while I didn't miss it, i didn't feel a dramatic diff. in my life. but then that was before i knew re: PCO and other things..

At Wed, 10 May 2000, Barbara wrote: >
>Mary,
>the 'trivalent' is also 'bioavailable'. I am kicking myself for not
>printing out the info that I found, I cannot find the website again. It
>was all about Insulin Resistance and its impacts on many diseases and
>symptoms and this doctor had done research and he felt this 'trivalent'
>was important. I will keep looking for it. It sounds like chromium in
>most of its forms is helpful. I am wondering, is the Inositol and
>chromium supplementation a lifetime thing? Or perhaps you can 'wean' off
>at some point? Does anyone have any info on this?
>A side note, I have cut out coffee, and other caffeine, and it seems to
>help me a great deal. So, I guess I'm ready to start the supplements,
>do they make you nauseous at all? since you are taking them on an empty
>stomach?
>Thanks Mary,
>

Next message: Jolene: "Re: Atkins not working"
Previous message: Margo: "Re: Massive Water Retention"
In reply to: Barbara: "Re: Mary:Re: Inositol and Chromium GTF -- Trivalent?"
Next in thread: Mary: "Re: Inositol and Chromium GTF -a lifetime thing? (long)"
Reply: Mary: "Re: Inositol and Chromium GTF -a lifetime thing? (long)"
Reply: Barbara: "Re: Inositol and Chromium GTF -- Trivalent?"

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