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EFA's and Low carb dieting???

From: Kay (anonymous@obgyn.net)
Tue, 9 May 2000 12:31:23 -0500 (CDT)

I've recently heard about adding an essential fatty acid supplement while low carb dieting to help with some of the possible negative effects such as fatigue, cravings, etc. Has anyone else heard of this or tried it? I'm interested in hearing how things were different after introducing the EFA's.

Also, I'm trying to wait until my appt. May 25 before I begin low carbing, etc. I feel awful now, tired, bloated, etc. and definitely feel better on a low carb diet. I don't want to mess up any test results though. I've read about how many days to be on a higher carb diet before testing is done, but can't find the posts with that information. Anyone remember? I'd like to low carb it for a while (I feel better) before the appt., but don't know if I have time now.

Thanks, KAY



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