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Re: [RE: Fat Free Cool Whip]

From: Nethermind (anonymous@obgyn.net)
Fri, 5 May 2000 14:14:51 -0500 (CDT)


Amy,

With that carob suggestion, you may have saved me. I was lamenting chocolate so much!

Thanks, Elle

At Fri, 5 May 2000, Amy wrote: >
>mmmmmmmmmmmm strawberries/ cool whip...HEAVEN!!!
>
>Also - I don't know how many of you like Carob, but carob is high in fiber and
>not high in carbs...could mix some carob powder with the ff coolwhip and dip
>in with strawberries....YYYYUUUUMMMMMYYYY!!!!
>
>"Avalos, Clara" <anonymous@obgyn.net> wrote:
>> strawberries... raspberries... the amount of fiber in those actually
>> balances out the carb content
>>
>> -----Original Message-----
>> From: anonymous@obgyn.net [mailto:anonymous@obgyn.net]
>> Sent: Thursday, May 04, 2000 5:26 PM
>> To: Multiple recipients of list PCOS
>> Subject: Fat Free Cool Whip
>>
>> I was cleaning out my freezer last night and noticed a tub of fat free
>> cool whip. Lo and behold it only has 1g sugar and 3g carbs per serving
>> - (1TBS). I was so psyched I could hardly stand it hehe! I bought
>> protein power's food count book- it lists all of the carbs, fat,
>> calories etc for pretty much everything you can think of while taking
>> into account fiber (which many of the carb counts don't) Now... what I
>> ned to do is find low carb fruit and finally be able to enjoy something
>> that resembles dessert :)
>>
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