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Re: [RE: [RE: Fat Free Cool Whip]]

From: Avalos (anonymous@obgyn.net)
Fri, 5 May 2000 12:58:10 -0500


Amy:

heat must be getting to your head already this year! (hee hee hee) You haven't lost your mind... << SMILE >>

Clara

-----Original Message----- From: Amy Crowe [mailto:anonymous@obgyn.net Sent: Friday, May 05, 2000 1:30 PM To: Multiple recipients of list PCOS Subject: Re: [RE: [RE: Fat Free Cool Whip]]

Hi Clara - I was thinking you were in GA...hahaha I think I have lost my mind...I love Carob,,,Very yummy! "Avalos, Clara" <anonymous@obgyn.net> wrote: > Hello.....
>
> I'm pretty close to where you are, I think (I am in Herndon, VA)...
Anyway, > I've found carob bars at both Sutton Place Gourmet (Reston) and at Fresh
> Fields/Whole Foods stores (Reston, Vienna, Arlington), AND at Trader Joe's
> (Falls Church, Rt. 7) and you can melt the bars in the microwave and dip
> strawberries or smear onto strawberries... tried it just a couple of days
> ago... not quite the same as real chocolate, but a pretty good
substitute... >
> It is going to be HOT here this weekend!
>
> Well, the good thing about low-carbing is that we can eat grilled meats,
so > I'm going to have my husband fire up the grill tomorrow after we finish

---
> ugh --- yardwork!
>
> Enjoy your weekend & don't forget the berries!
>
> Clara
>
> -----Original Message-----
> From: anonymous@obgyn.net [mailto:anonymous@obgyn.net]
> Sent: Friday, May 05, 2000 11:54 AM
> To: Multiple recipients of list PCOS
> Subject: Re: [RE: Fat Free Cool Whip]
>
> drool drool - sounds FANTASTIC!!! I know what I am having today hehe.
> Hey is it possible to melt the carob and dip the berries in the carob?
> That would be great! It's going to be 90 degrees here in Fairfax VA and
> I am going to be doing yardwork (fun fun).  I am looking forward to
> something rewarding afterwards :)
> At Fri, 5 May 2000, Amy wrote:
> >
> >mmmmmmmmmmmm strawberries/ cool whip...HEAVEN!!!
> >
> >Also - I don't know how many of you like Carob, but carob is high in
fiber
> and
> >not high in carbs...could mix some carob powder with the ff coolwhip and
> dip
> >in with strawberries....YYYYUUUUMMMMMYYYY!!!!
> >
> >"Avalos, Clara" <anonymous@obgyn.net> wrote:
> >> strawberries... raspberries... the amount of fiber in those actually
> >> balances out the carb content
> >>
> >> -----Original Message-----
> >> From: anonymous@obgyn.net [mailto:anonymous@obgyn.net]
> >> Sent: Thursday, May 04, 2000 5:26 PM
> >> To: Multiple recipients of list PCOS
> >> Subject: Fat Free Cool Whip
> >>
> >> I was cleaning out my freezer last night and noticed a tub of fat free
> >> cool whip.  Lo and behold it only has 1g sugar and 3g carbs per serving
> >> - (1TBS).  I was so psyched I could hardly stand it hehe! I bought
> >> protein power's food count book- it lists all of the carbs, fat,
> >> calories etc for pretty much everything you can think of while taking
> >> into account fiber (which many of the carb counts don't) Now...  what I
> >> ned to do is find low carb fruit and finally be able to enjoy something
> >> that resembles dessert :)
> >>
> >____________________________________________________________________
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> >
> >--
> >____________________________________________________________________
> >
> >____________________________________________________________________
>

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