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Re: [RE: Fat Free Cool Whip] From: Avalos (anonymous@obgyn.net) Fri, 5 May 2000 11:08:57 -0500 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Ivy: "Re: Confusion!" Previous message: Margo: "Protein bars" Hello..... I'm pretty close to where you are, I think (I am in Herndon, VA)... Anyway, I've found carob bars at both Sutton Place Gourmet (Reston) and at Fresh Fields/Whole Foods stores (Reston, Vienna, Arlington), AND at Trader Joe's (Falls Church, Rt. 7) and you can melt the bars in the microwave and dip strawberries or smear onto strawberries... tried it just a couple of days ago... not quite the same as real chocolate, but a pretty good substitute... It is going to be HOT here this weekend! Well, the good thing about low-carbing is that we can eat grilled meats, so I'm going to have my husband fire up the grill tomorrow after we finish --- ugh --- yardwork! Enjoy your weekend & don't forget the berries! Clara -----Original Message----- From: anonymous@obgyn.net [mailto:anonymous@obgyn.net Sent: Friday, May 05, 2000 11:54 AM To: Multiple recipients of list PCOS Subject: Re: [RE: Fat Free Cool Whip] drool drool - sounds FANTASTIC!!! I know what I am having today hehe. Hey is it possible to melt the carob and dip the berries in the carob? That would be great! It's going to be 90 degrees here in Fairfax VA and I am going to be doing yardwork (fun fun). I am looking forward to something rewarding afterwards :) At Fri, 5 May 2000, Amy wrote: > >mmmmmmmmmmmm strawberries/ cool whip...HEAVEN!!! > >Also - I don't know how many of you like Carob, but carob is high in fiber and >not high in carbs...could mix some carob powder with the ff coolwhip and dip >in with strawberries....YYYYUUUUMMMMMYYYY!!!! > >"Avalos, Clara" <anonymous@obgyn.net> wrote: >> strawberries... raspberries... the amount of fiber in those actually >> balances out the carb content >> >> -----Original Message----- >> From: anonymous@obgyn.net [mailto:anonymous@obgyn.net] >> Sent: Thursday, May 04, 2000 5:26 PM >> To: Multiple recipients of list PCOS >> Subject: Fat Free Cool Whip >> >> I was cleaning out my freezer last night and noticed a tub of fat free >> cool whip. Lo and behold it only has 1g sugar and 3g carbs per serving >> - (1TBS). I was so psyched I could hardly stand it hehe! I bought >> protein power's food count book- it lists all of the carbs, fat, >> calories etc for pretty much everything you can think of while taking >> into account fiber (which many of the carb counts don't) Now... what I >> ned to do is find low carb fruit and finally be able to enjoy something >> that resembles dessert :) >> >____________________________________________________________________ >Get your own FREE, personal Netscape WebMail account today at >____________________________________________________________________ http://webmail.netscape.com. > >-- >____________________________________________________________________ > >____________________________________________________________________ Next message: Ivy: "Re: Confusion!" Previous message: Margo: "Protein bars"

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