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Re: [RE: Fat Free Cool Whip]

From: Amy (anonymous@obgyn.net)
5 May 00 11:04:07 EDT


mmmmmmmmmmmm strawberries/ cool whip...HEAVEN!!!

Also - I don't know how many of you like Carob, but carob is high in fiber and not high in carbs...could mix some carob powder with the ff coolwhip and dip in with strawberries....YYYYUUUUMMMMMYYYY!!!!

"Avalos, Clara" <anonymous@obgyn.net> wrote: > strawberries... raspberries... the amount of fiber in those actually
> balances out the carb content
>
> -----Original Message-----
> From: anonymous@obgyn.net [mailto:anonymous@obgyn.net]
> Sent: Thursday, May 04, 2000 5:26 PM
> To: Multiple recipients of list PCOS
> Subject: Fat Free Cool Whip
>
> I was cleaning out my freezer last night and noticed a tub of fat free
> cool whip. Lo and behold it only has 1g sugar and 3g carbs per serving
> - (1TBS). I was so psyched I could hardly stand it hehe! I bought
> protein power's food count book- it lists all of the carbs, fat,
> calories etc for pretty much everything you can think of while taking
> into account fiber (which many of the carb counts don't) Now... what I
> ned to do is find low carb fruit and finally be able to enjoy something
> that resembles dessert :)
>

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