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Re: Fat Free Cool Whip

From: A (anonymous@obgyn.net)
Thu, 04 May 2000 20:52:26 -0400


Hey Margo-

Happy to hear that you found out about the cool-whip secret!! I also believe that regular (w/ fat) has even less carbs. Almost ate a tub of it at one sitting....not a good idea...bad tummy ache!!! :-).

Margo Ragan wrote:

> I was cleaning out my freezer last night and noticed a tub of fat free
> cool whip. Lo and behold it only has 1g sugar and 3g carbs per serving
> - (1TBS). I was so psyched I could hardly stand it hehe! I bought
> protein power's food count book- it lists all of the carbs, fat,
> calories etc for pretty much everything you can think of while taking
> into account fiber (which many of the carb counts don't) Now... what I
> ned to do is find low carb fruit and finally be able to enjoy something
> that resembles dessert :)
>




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