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Re: PCOS, Metformin and cholesterol

From: A (anonymous@obgyn.net)
Tue, 02 May 2000 18:05:29 -0400

I agree, Shan. What I can't understand is why am I losing with what I'm eating?? I eat shrimp, avocados, prime rib, bacon, eggs & everything else that has been labeled "BAD," yet, I continue to lose the weight...slowly, but surely!! Breasts and stomach have shrunk & I can actually see my toes!!! :-) My choles is fine and I have much, much more energy than I have ever had! Anyone care to shed light on this mystery??!! Also taking 400mg of Chromium Pic & 1000 L-Carnitine a day. Take Care! Alexis

anonymous@obgyn.net wrote:

> FYI Ladies:
> Avocados, shrimp, cream cheese are some of the HIGHEST in
> FAT/cholesterol CONTENTS.
> I agree that they are wonderful on bagels and in guacamole, but please, if
> you're trying to lose or maintain a healthy weight..they won't be a
> contributing factor. I know, I had to totally cut these and many others
> (mostly carbs) and have lost a total of 30lbs. to date. I'm not trying to
> put these suggestions down, I just thought you'd like to be aware because I
> know personally how difficult it is. Eat healthy for life, don't do diets.
> ~Shan
>

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