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Re: Low-Carb Food ?
From: Margo (anonymous@obgyn.net)
Sun, 30 Apr 2000 09:58:21 -0500 (CDT)
Kelley, have you tried Ezekiel bread? I bought it at my local Fresh
Fields/Whole Foods and it is REALLY good - it tastes like wheat bread
but it's a sprouted seed bread which is lots healthier. It does have
15g of carbs per slice, BUT it has 4g of protein per slice which helps.
I don't know on how low of a low carb diet you are on, but it's in the
plan for Protein Power and the Zone. I am going to try wasa with my
tuna fish (I love tuna on crackers). You all are great! I absolutely
hate having to watch every morsel that goes in my mouth but knowing
there are a bunch of wonderful people out here ready to offer support,
tips and recipes makes it easier!
At Sat, 29 Apr 2000, Kelley wrote:
>
>At Sat, 29 Apr 2000, A wrote:
>>I found Wassa at the deli section in our grocery store. It has been really helpful to have it in the mornings-breakfast is always such a dilema! It is great with some spreadable cheesecake flavored cream cheese on it-which is low-carb too. That and a cup of hot green tea-ahhhh-almost takes the place of the usual! Hope this helps
>
>>Where can I buy Wasa???? Can't wait to make a "Wasawich" :-) Alexis
>>
>>Trina wrote:
>>
>>> Excellent idea with the lettuce Kelly! And i LOVE wasa.. haven't had it
>>> since i was a child.. but i do love it :o)
>>>
>>> Trina
>>> At Fri, 28 Apr 2000, Kelley wrote:
>>> >
>>> >At Fri, 28 Apr 2000, Clare wrote:
>>> >>Yes-Could you use lettuce leaves to wrap the good stuff in instead of bread? Has anyone tried "Wassa"-it's a low-carb crisp bread.
>>> >
>>> >>Trina,
>>> >>
>>> >>You'll have to lose the "sandwich" part of this!!
>>> >>
>>> >>At Fri, 28 Apr 2000, Trina wrote:
>>> >>>
>>> >>>Hiya A D,
>>> >>>Now I'm not really sure how low carb this is as i just started counting
>>> >>>my carbs yesterday, but my favorite sandwhich is..
>>> >>>Avacado, shrimp, cream cheese, tomato, sprouts, mayo.
>>> >>>I also like to add avacado to my salads.
>>> >>>I love em too!
>>> >>>Trina
>>> >>>At Thu, 27 Apr 2000, A wrote:
>>> >>>>
>>> >>>>Hello All!!
>>> >>>>
>>> >>>>I have recently discovered that I LOVE AVOCADOS!!! Seeing as though
>>> >>>>they're pretty much lo-carb.....anyone have any recipes they could
>>> >>>>share? I've been eating them plain & love them, but thought I could
>>> >>>>add a little variety to my life!
>>> >>>>
>>> >>>>Thanks!!
>>> >>>>Alexis
>>> >
>>> >--
>>> >Kelley
>>> >
>>>
>--
>Kelley
>
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