PCOS Messages for March, 2000: Re: OK Lets Talk Low Carb Diets.......HELP!!

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Re: OK Lets Talk Low Carb Diets.......HELP!!
From: Kelley (anonymous@obgyn.net)
Thu, 30 Mar 2000 12:54:50 -0600 (CST)

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In reply to: anonymous: "OK Lets Talk Low Carb Diets.......HELP!!"

At Wed, 29 Mar 2000, anonymous wrote: >I am a chocoholic also. I have found the Carbohydrate Addict Diet to be successful for me so far because I can have some of the foods I would absolutely feel deprived without at my Reward Meal every day(it can only be eaten in a 60 minute time period) You might look into it. I am also a skinny cyster and I worry that I am not eating enough on this diet, but I am on it because my daughter has PCOS and she is overweight. I am hoping that we can treat her without meds but by diet and exercise. Can anyone tell me is this unrealistic?

>I have not purchased any diet books yet! Scared I'll get to overwhelmed
>(sp) to fast!! Anyway, I've heard tons about IR and how we need to watch
>out diets.
>
>Well my question is this. If youre a skinny cyster and have a touch of
>IR...what the heck do we eat? I feel I should be doing something here=)
>
>So when you guys say no potatoes, rice, refined sugars...what is left to
>eat.
>
>Can someone give me EXAMPLE of what kind of bread to eat and what can we
>eat sweet that does not have refined sugars.
>I'm a hopeless chocalate fan and I would love to supplement
>something...help!!
>
>OK Enough rambling....any advice is welcome!!!!
>
>Thanks

-- Kelley

Next message: Paula: "Re: Paula Puffer can you help"
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In reply to: anonymous: "OK Lets Talk Low Carb Diets.......HELP!!"

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