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Re: PLEASE HELP ME...with this low carb thing!
From: A (anonymous@obgyn.net)
Wed, 29 Mar 2000 00:31:44 -0500
Yes...I'm working on it...but the books are all so complex (not much time to
really get into them)... I think my meals have been allright...but there's
nothing really in the book as to say whether or not what I'm eating is ok.
Kelley wrote:
> At Tue, 28 Mar 2000, A wrote:
> >
>
> Have you tried the Carbohydrate Addict's Diet? I have found it to be
> really easy to understand and easy to do. Keep up the effort!
>
> >OK....
> >
> >I AM NOT A SKINNY CYSTER....but a large one, so, here it goes...
> >
> >I've been hearing alot of talk about low-carbing it to get the weight
> >off. So, I started Saturday. Forgive me if this gets long. I ate 2
> >scrambled eggs & bacon for breakfast on Sat, a chicken salad for lunch &
> >had a Pure Protein shake for dinner....I felt fine. Sunday...pretty
> >much the same routine. Monday, Protein shake for bf, tuna salad for
> >lunch, and a steak w/ mushrooms for dinner. Today, poly-o string cheese
> >for bf, chef salad for lunch (ranch dressing) and pork tenderloins for
> >dinner with 1/2 cup spinich, a little italian dressing, 1 poly-o string
> >cheese & two slices of muenster cheese (my fave!)
> >
> >I've been reading the books....but they are boggling my mind! I've had
> >alot more energy...but am I eating the right things or the right way??
> >Any low-carb advice or tips would be appreciated. My tummy feels A
> >LITTLE smaller...but I'm still tipping the scale @ the same weight. Am
> >I doing this right?? Please feel free to e-mail @ home...
> >lpd22@gis.net
> >Thanks!!!!!
>
> --
> Kelley
>
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