Re: PLEASE HELP ME...with this low carb thing!
From: Kelley (anonymous@obgyn.net)
Tue, 28 Mar 2000 20:11:53 -0600 (CST)
At Tue, 28 Mar 2000, A wrote:
>
Have you tried the Carbohydrate Addict's Diet? I have found it to be
really easy to understand and easy to do. Keep up the effort!
>OK....
>
>I AM NOT A SKINNY CYSTER....but a large one, so, here it goes...
>
>I've been hearing alot of talk about low-carbing it to get the weight
>off. So, I started Saturday. Forgive me if this gets long. I ate 2
>scrambled eggs & bacon for breakfast on Sat, a chicken salad for lunch &
>had a Pure Protein shake for dinner....I felt fine. Sunday...pretty
>much the same routine. Monday, Protein shake for bf, tuna salad for
>lunch, and a steak w/ mushrooms for dinner. Today, poly-o string cheese
>for bf, chef salad for lunch (ranch dressing) and pork tenderloins for
>dinner with 1/2 cup spinich, a little italian dressing, 1 poly-o string
>cheese & two slices of muenster cheese (my fave!)
>
>I've been reading the books....but they are boggling my mind! I've had
>alot more energy...but am I eating the right things or the right way??
>Any low-carb advice or tips would be appreciated. My tummy feels A
>LITTLE smaller...but I'm still tipping the scale @ the same weight. Am
>I doing this right?? Please feel free to e-mail @ home...
>lpd22@gis.net
>Thanks!!!!!
--
Kelley
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