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new board and low-carb protein shakesFrom: Jennifer (anonymous@obgyn.net)Tue, 21 Mar 2000 13:48:20 -0600 (CST)
This new board is confusing. I thought I posted a message about protein shakes, but I can't find it! Do the messages take longer to post? Anyway, I suggest the Ultra Protein Shake by Worldwide Nutrition. GNC sells it. If you get it on Super Tuesday with a gold card, it is not too expensive. The best flavor is capuccino, with 6 grams of carbs, 1.5 grams of fat, and 180 calories. Other flavors have slightly less carbs. I have had great success with it so far.
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