PCOS Messages for March, 2000: Re: Low-carbing and looking for breakfast drink

Re: Low-carbing and looking for breakfast drink

From: Holly (anonymous@obgyn.net)
Sun, 19 Mar 2000 10:21:26 -0500

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On 03.19.2000 10:00 Kimberly anonymous@obgyn.net wrote:

>Does anyone have any suggestions for a protein drink mix or shake mix
>that I can try? Brand names, order numbers, stores, web sites, or any
>specific details would be appreciated. I live in a very rural area and
>can't just run to the nearest health food store.

I've been drinking a brand called "Sci-fit". (It's called Whey Protein or Whey Protein Plus (has vitamins).) You can get it in big jugs/buckets or in individual bottles with a double serving. (I grab the doubles if I'm in a hurry or want a flavor other than my bucket.) It really tastes fairly decent even mixed with water.

A regular serving has: 114 calories 1.5g fat (1g Saturated) 15mg cholesterol 55mg Sodium 3g carbs (1.5g sugar) 22g protein (Double those for the double serving, obviously)

I can't have aspertame, so the flavors I get are aspertame free. My big jug is "Ice Cream Chocolate", but the individual ones come in flavors like banana (good), peach sherbert (not so good), chocolate/strawberry (very good), cocoanut cream pie (okay)... The bigger ones may come in flavors, too... I just got the chocolate because, well, for obvious reasons *grin*.

I get mine from a place in Indianapolis called Cutting Edge Nutrition. I don't know if they do mail order, but I bet they would. The owners names are Bob and Monique. They're really nice and genuinely concerned about whether you like something and what will work for you. (When I go in, Bob always has me taste whatever it is I'm thinking about getting.) Here's their info:

Cutting Edge Nutrition 8282 Center Run Drive Indianapolis, IN 46250 (317)585-0605

Hope that helps. Holly

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