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Re: Am losing it with my PCOSFrom: anonymous (anonymous@obgyn.net)Tue, 19 Aug 2003 11:47:42 -0500 (CDT)
Hi, I am not a doctor... but I have been in treatment for PCOS for 10 years. What is really tough is that sometimes when one thing is working, your body will just change a bit and then you have to re-work all of the meds, and routines again. I would skip the GYN on this one and go straight to a reproductive endocrinologist. My endocrinologist is my "main" doctor. I see other doctors for other needs (a dermotologist, an OBGNY, a nutritionist, an eye doctor etc) but the endrocrinologist, is in charge of my PCOS. It is impossible to take care of yourself when you have too many different people telling you what you should and should not do. I was at the OBGYN yesterday for an annual check up and she asked me how the PCOS was going. I told her about my treatment (2500mg Metformin, 1 hour per day at the gym with heart rate at 155 or above, no bread, no pasta, no candy- I am NOT saying I am perfect every day... but these are my daily goals!). She said that all sounded great and wished me luck with my weight loss. I was really impressed that she did not try to get her "two cents" in. She did not even comment about the fact that I am 50 lbs overweight. I told her that I wanted to get pregnant in the next year and she said that she said she was glad I had a real "pro" on my PCOS case (my endo) and that I should call her when I get pregnant. She gave me an Rx for pre-natal vitamins. The fact that she recognized that that was not her area of expertise really impressed me. She did say that if I ever needed a new endo (closer to home) that she could help me find one. I really like my endocrinologist and am very happy to have him in charge of my PCOS. He lives in my parents hometown- 1,000 miles away from where I live, but I get back there twice a year and always see him when I am there. I guess what I am trying to say is it might help you to choose your "pro" on PCOS and listen only to them for a year. Make sure it is someone who has treated hundreds of women with PCOS. Ask them when you see them the first time. Even with my secondary doctors and providers I always make sure that they know about PCOS. For example, when I was looking for a trainer at the gym, I interviewed 3 women trainers and chose the one who said she had had lots of PCOS clients over the years and knew what I was up against. She is not playing any part in my treatment really- but knowing that she understands what I am going through makes my trips to the gym a lot more pleasant. I hope this helps. Helen PS. My trips to the gym are the biggest part of my treatment. Just walking for 30-40 minutes a day can make a world of difference to how I feel. If I miss a day at the gym, and don't even go for a walk, I feel terrible. I don't like working-out really, but I know that if I don't, my body is completely out of control internally. Have any of your doctors suggested going for walks?
At Fri, 15 Aug 2003, Rachel wrote:
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