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Re: pcos & herbs- questions !!!.........long one plz. bear

From: anonymous@obgyn.net
Tue, 17 Jun 2003 14:50:26 EDT


Take chromium--400mgs flax--6 1000mgs per day--2 with each meal evening primrose oil--500 3x a day lecithin (check out this website <A HREF="http://www.lionswork.com/lecithinandmood)"> http://www.lionswork.com/lecithinandmood)</A> also helps with diabetes, etc. green tea extract try to drink blueberry leaf tea--doesnt have much taste so throw a bag or two in combination with other tea, such as green--an try to drink green tea as much as possible--read about these things on Dr. Weil's website--blueberry leaf tea is excellent for controlling insulin Get a copy of prescription for nutritional healing you can find it in any book store or health food store usually--has A LOT about what to take for Diabetes--IR--read read read

I also recommend a really good b-complex, a good calcium-mag supplement, also nature's plus for hair --if you have had any hair loss issues

I hope this helps




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