Re: Memory
From: Bridgett (anonymous@obgyn.net)
Thu, 10 Apr 2003 11:07:13 -0500 (CDT)
I am currently on the Atkins 14 day induction period. Maybe I am going
to low on carbs and not enough water.
Thanks so much for your response.
At Thu, 10 Apr 2003, anonymous@obgyn.net wrote:
>
>Bridgett,
>
>Although there are many possible causes for memory troubles, I know one is
>not being fully hydrated. Be sure you drink plenty of water every day.
>Limit caffeine and carbonated beverages as they will tend to act as
>diuretics. Also, make sure you aren't trying to go too low in carbs and
>calorie counts as your body (and brain) needs a certain amount of both to
>work properly.
>
>Just a suggestion in case you haven't tried it. Best wishes!
>
>Hugs
>
>Shelley
>
>Original Message:
>To: anonymous@obgyn.net
>Subject: Re: Memory
>
>I seem to be having a hard time remembering things. I am about 50lbs
>overweight, but I have started exercising 5 days a week and I have been
>low cabing. Is there anything I can take to help me? I need a pill or
>something. My doctor says for me to excercise and low carb but I have
>been doing that for a month and I do not see a change in my memory.
>Please help!!!
>
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