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Re: Vitamins and supplements

From: Amber (anonymous@obgyn.net)
Sat, 11 Jan 2003 08:06:08 -0600 (CST)

I am taking prenatal vitamins, not because I am PG but because it has so many good things for women in general. I feel like I have more energy and I sleep better. I had tried evening primrose also, but it didn't seem to do anything, as with that herbal antidepressant. I don't remember the name, but it is pretty popular. I love to drink green tea also. If you want the anti-oxidant effect of the green tea, try white tea. It has more than green and tastes yummy also. Amber At Fri, 10 Jan 2003, anonymous@obgyn.net wrote: >
>I was just wondering if any of you take vitamins and supplements--which ones,
>how much--what were you advised, etc.
>
>I am currently taking Flaxseed, Evening Primrose, Vitamin C, a B Complex,
>Natures Plus for Hair, a multivitamin, vitamin e, Coenzyme Q10 and I try to
>drink 3 glasses of green tea per day.
>
>Any thoughts on this would be appreciated.
>
>Regards,
>Erica

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