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Vitamins and supplements

From: anonymous@obgyn.net
Fri, 10 Jan 2003 12:19:16 EST


I was just wondering if any of you take vitamins and supplements--which ones, how much--what were you advised, etc.

I am currently taking Flaxseed, Evening Primrose, Vitamin C, a B Complex, Natures Plus for Hair, a multivitamin, vitamin e, Coenzyme Q10 and I try to drink 3 glasses of green tea per day.

Any thoughts on this would be appreciated.

Regards, Erica




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