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Re: New to Glucophage

From: Amy (anonymous@obgyn.net)
Fri, 6 Dec 2002 22:37:30 -0600 (CST)


At Fri, 6 Dec 2002, anonymous wrote: >
>I am not sure what a low carb diet really means? My nutitionist said 45
>yo 60 grams per meal with two snacks..tha can't be right. Does the
>glucophage really work? My insulin is 58.

A low carb diet means that it should consists mostly of protein. Keeping your carbs down to 45-60 per meal is really quite liberally. The diet that I use calls for 80 carbs per DAY..that's it! But, when I have done it in the past, my results were great! At the moment, I am just trying to talk myself into going back on it. You might also try the PCOS diets forum for more info. The program I use is called Lean For LIfe..you can go their website leanforlife.com

Hope this helps! AMY




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