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Re: Weight loss on Metformin (Glucophage)From: cindy (anonymous@obgyn.net)Fri, 12 Jul 2002 09:49:31 -0500 (CDT)
At Wed, 24 May 2000, anonymous@obgyn.net wrote: > >Samantha- > >Although not everyone enjoys the same weight loss on Met, I can tell you that >I have been on it for almost 2 months and have lost 20 lbs so far. I don't >remember the last time I've lost more than 2 or 3 pounds at a time before >(and kept it off!). The exciting thing about it is that I eat whatever I >want! I just find that I actually get satisfied after eating a lot less than >i used to and I stay satisfied for so much longer. In fact, I actually think >about food so much less than before! > >For example, today i had a sip of milk with my 500 mg of Met. A couple of >hours later (when I was hungry- around 11am), i had a bagel with cream cheese >along with another 500 mg of Met. At around 4 pm, I had a bag of cheez-its >and a regular coke. It's 6pm and I don't want another thing right now. I will > probably eat a small dinner (whatever I want - fat, carbs, the whole deal) >tonight. That's about 1/3 of what I would eat before I started taking Met! I >am following the Weigh down diet by Gwen shamblin - there's more info on the >Internet about her- let me know if you are interested. > >I am not exercising at all! But whatever i am doing IS workjing. It is taking >a while (I have so much to lose!) but it's working because i never feel like >"going off" the plan. I actually feel nauseated if i eat too much (like >normal people!) > >Best of luck as you take your Met! >Vicky would like more info on that weigh down gwen shamblin diet you are on
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