PCOS-MEDICATION Messages for June, 2002: Re: DAIRY is entirely to blame. YES!!!!! READ THIS!!!!!

Re: DAIRY is entirely to blame. YES!!!!! READ THIS!!!!!

From: karen (anonymous@obgyn.net)
Mon, 3 Jun 2002 15:18:01 -0500 (CDT)

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Emily, I totally agree with you. I was diagnosed with PCOS three years ago. I have been vegetarian for years (6-7) but have always kept dairy products in my diet. In the past few months my husband and I have eliminate ALL animal products from our diet and have gone on a strict wholefood vegan diet. It's been like a miracle. My skin has cleared up and I have lost three dress sizes!!!!! I have also included a food state multivitamin in to my diet and find it boosts my energy so much. I am lookeing to get pregnant soon and feel better than ever!!!!

Best of luck! Karen

At Thu, 23 May 2002, Emily wrote: >
>Late last summer, I realized I was sick and tired having little medical
>problems here and there. I felt that my body was crying out to me,
>saying: "Look, there's something wrong here..." and that what I was
>eating had some connection.
>
>I since have discovered that the ONE AND ONLY culprit of my PCOS is
>DAIRY. After trying macrobiotics for a while, I stopped eating any milk
>products at all, and have since had NO SYMPTOMS of PCOS. My period is
>regular, the hirsutism is reduced, and my skin has cleared up!
>
>I truly adore milk products, so it was a tough reality to face. But
>sometimes now, when I indulge in a slice of cheesecake or a daub of
>whipped cream, my skin
>breaks out. So I know that dairy is the problem.
>
>I don't know if cutting out dairy will have the same wonderful effect
>for you. We all have different chemistries. But I highly recommend you
>give it a shot!
>
>Warmly and with my fingers crossed for anyone with PCOS,
>
>--
>EMILY
>

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