PCOS-MEDICATION Messages for June, 2002: Re: DON'T STOP EXERCISING! IT REALLY WORKS! MUSCLES WEIGHS MORE THAN

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Re: DON'T STOP EXERCISING! IT REALLY WORKS! MUSCLES WEIGHS MORE THAN
From: Renee (anonymous@obgyn.net)
Mon, 03 Jun 2002 07:36:22 -0700

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Have you noticed your clothing fitting a little looser? Are your measurements a little smaller? Those are signs of building muscle while decreasing fat, even if you don't loose an ounce. That's what first happened to me a few years ago.
Renee
louise Rodgers wrote: >
> Hi grace, Thanks for the encouragement. Ive recently come off the pill,
> dianette, and usually my hair starts to come out straight away, however,
> ive been hammering the gym for the last 2 months and my hair appears to
> be staying where it should be. Ive been really disheartened though, as
> i havnt been loosing any weight at all, in fact i put about 3 lbs on at
> first, but i reckon its muscle instead of fat, my legs are definately
> more toned, so hopefully il start to loose some fat. I really do think
> that exercise plays a major part in helping with pcos and it also makes
> you feel better. Im glad its working for you to.
> louise

-- -------------- Renee Cordrey, MSPT, MPH, CWS
--- Dwell in Possibility. --Emily Dickenson

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