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Re: BBT Method? From: anonymous@obgyn.net Mon, 13 May 2002 20:57:46 EDT Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous@obgyn.net: "Re: Dr. never told me about Metformin" Previous message: anonymous@obgyn.net: "Re: Dr. never told me about Metformin" Take you temperature upon waking, do not move,eat,drink,etc... prior to taking it. I keep my thermometer on my nightstand and just reach over and grab it in the morning. Take it the same time every morning. There are several charting programs to help you keep track. I personally use Fertility Friend (http://www.fertilityfriend.com), you can either pay $10 a month or use the basic chart for free (which is what I do). You can purchase a basal thermometer at any walmart or drugstore for around $10. Hope this helps. Chriss Next message: anonymous@obgyn.net: "Re: Dr. never told me about Metformin" Previous message: anonymous@obgyn.net: "Re: Dr. never told me about Metformin"

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