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Re: Is low carb dieting/exersising enough?

From: Victoria (anonymous@obgyn.net)
Sun, 31 Mar 2002 11:32:45 -0500

Actually I wasn't thinking as much of diet as I was exercise. I still think that any diet/style of eating is a good thing for us when we know we have greater potential for serious health problems. It doesn't have to be low carb, it can be any form. PCOS women have lost weight on low fat diets before. 

--
Victoria


> From: "Fergus" <ferg@islandnet.com>


> Lowering carbolhydrates and increasing protein works to reduce the body's
> insulin response.  By controlling her abnormal insulin reaction, a PCOS
> sufferer is less likely to become diabetic.
>
> I understand Sue's point to be that people with specific health conditions
> cannot always adopt low carb diets.  I don't think she means that
> individuals at risk for NIDDM don't need low carb diets but PCOS sufferers
> do.
>
> > How many women with PCOS are not going to be helped
> > by a good (for them) diet and exercise?
>
> The answer depends on what you're using for comparison.  I would expect that
> PCOS sufferers would be better off on a "good for them" diet if you were
> comparing a low fat diet to a chocolate bar diet.  However, I believe PCOS
> sufferers are better off still following a diet that compensates for their
> insulin resistance -- a low carb diet.



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