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Re: insulin resistance dietFrom: Christie (anonymous@obgyn.net)Sun, 17 Mar 2002 18:49:43 -0600 (CST)
Hi Candi! The name of the book is "The Insulin Resistance Diet" by Cheryle R. Hart M.D. and Mary Kay Grossman M.D. You can order it on Amazon.com and when you recieve it, I recommend going right to Chapter 6 for the basics so you can start your diet right away. Also, they have some great recipes in the back of the book. Let me know how you do. I hope it works. It took me forever to find a way that I could lose weight and now I finally have. That in itself makes me feel a lot better.
-- Christie
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Last Updated: Mon May 19 16:26:57 2008