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Re: To Sally,Kimberley and Panacea,,RE:Metformin
From: Renee (anonymous@obgyn.net)
Thu, 07 Feb 2002 07:18:40 -0800
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I also get some good mediterranean sea salt at the regular grocery store.
There are a couple brands where I go.
Remember that you do need a certain amount of salt to function properly. It
is a necessary ion for nerve conduction and muscle (including heart)
contraction. However, processed foods have a lot of salt in them. So, if you
eat those, you may not need to supplement. If you make most of your food
fresh, you'll need to use salt occasionally. My husband and I add minimal
salt to our food. I'm not a big fan of it either. But, there are times when
our bodies tell us we need it, and suddenly it tastes really good. We eat
more salty snacks, or add more salt to our food for a half day or so, then
it's back to normal.
Renee
Panacea wrote:
>
> At Tue, 5 Feb 2002, Barbra wrote:
> >
> >This kelp is in my multi vitamin..only 10 mg......Do you mean hypo or
> >hyper with the use of kelp?I thought kelp would make one hyperthyroid.I
> >a probably wrong once again,as I still need to do research on it.
>
> Even a small dose can be problematic once trouble starts. Also, most
> thyroid problems start as hyper as the thyroid overproduces. Remember,
> iodine is what the thyroid uses to produce its hormones, so too much
> would ... you know. Then it peters out and stops producing... going
> hypo.
>
> >I don't salt anything.Actually,I never did and I dislike anything with
> >salt.I use alot of herbs to flavour my meals.
>
> I feel the same way. :)
>
> >But,where do you by the fresh sea salt?
>
> We buy them at Trader Joes... it's a great store that sells a lot of
> imported foods (cheaply) and health food stuff. You can also get it at
> health food stores.
>
> >My husband likes salt and I am afraid because he has high blood pressure
> >and is on a salt restricted diet.
>
> My husband loves salt and pepper and spice..!! I'm afraid someday it
> will bite him.
--
Renee Cordrey, MSPT, MPH, CWS
---
Don't follow in the footsteps of the masters. Seek what they sought.
--Zen saying
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