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Re: Dr. Sam - question

From: anonymous (anonymous@obgyn.net)
Mon, 12 Nov 2001 06:04:53 -0600 (CST)


At Mon, 12 Nov 2001, Sonnet wrote: >in order to maintain a lower insulin, is it better to eat a balanced diet w/foods that are low in the glycemix index, or high a protein diet(my guess is balanced) and what vitamins and/or herbs are good for maintain lower insulin - i know chromium is good for blood sugar, but what about herbs/vitamins insulin

>You're quite welcome Rumika, thanks for the compliment! This is my full
>time 'job' - I try to help people on these boards get to the right
>information and resources. I also answer questions from the PCOS
>Association toll free number and head up a local support chapter. I
>feel lucky that I'm able to do it, I wouldn't trade it for anything!!
>
>At Sun, 11 Nov 2001, Rumika wrote:
>>
>>At Sun, 11 Nov 2001, Sonnet wrote:
>>
>>Thanks Sonnet. I was confused for a while.:) I noticed you are always
>>helping people out.
>>
>>>I believe that 1 mg = 1000 mcg, so yes, 0.03mg = 30 mcg.
>>>
>>>At Sun, 11 Nov 2001, Rumika wrote:
>>>>
>>>>It contains .03 mg of estrogen. Is that the same as 30 mcg of estrogen
>>>>in other brands? I am comparing the dosage of different pills.
>>>>
>>>>Thank you.:)
>>>
>>>--
>>>Sonnet Fitzgerald, PCOS Association, Online Community Liaison. Email: sonnet@pcosupport.org
>>>
>--
>Sonnet Fitzgerald, PCOS Association, Online Community Liaison. Email: sonnet@pcosupport.org
>




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