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From: Thora (anonymous@obgyn.net)
Mon, 20 Aug 2001 06:05:33 -0500 (CDT)


Hi... I am reading about Metformin, diabetes and PCOS on web. I read a great article on: http://www.drmirkin.com/nutrition/N117.htm and they say:

<b>So the treatment for this type of obesity is to avoid foods that cause the highest rise in blood sugar and to take medications that prevent your blood sugar levels from rising too high. Avoid bakery products, pastas and all foods made from flour, fruit juices and everything with added sugar. Eat fruits and root vegetables such as potatoes only with meals.<b>

I love good food but this means that I have to really think about what I eat... have you heard this from somebody else? er...have you heard that we have to avoid food that rises suger levels in the blood?!

- Thora




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