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Re: To the person that posted all the vitamins and cinnemon From: Becca (anonymous@obgyn.net) Wed, 30 May 2001 23:12:30 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: AdoptASAP: "Re: To the person that posted all the vitamins and cinnemon" Previous message: AdoptASAP: "Re: Birth control pills...some getting confused by my posts" In reply to: AdoptASAP: "To the person that posted all the vitamins and cinnemon" Next in thread: AdoptASAP: "Re: To the person that posted all the vitamins and cinnemon" Reply: AdoptASAP: "Re: To the person that posted all the vitamins and cinnemon" To all, especially Ms. "AdoptASAP", I hope I didn't accidentally mislead you into thinking I actually knew what to do with all the supplements I listed. These are just the "natural" insulin sensitizers I've recently heard mentioned. I'm still gathering info. Which leads me to my next problem... Help! I'm not sure how much GTF Chromium to take per day. Someone said in the past 400 mcg, but that CAN'T be right. The only kind I found was 20 mcg a tablet. I can't humanly take 20 a day!! What do I do? I started the cinnamon thing I heard about on Sunday. I get my blood sugar checked on Mon. I think I'll hold off adding the GTF chromium until I figure out what just the cinnamon does. -- Becca Becca At Tue, 29 May 2001, AdoptASAP wrote: > >Ok, I bought all these things, now what? I am not opening them until my >RE appointment on the 8th. But so I have an idea waht to say, what do I >do with them? > >I bought the cinnemon. I will use it in my drink. > >Chromium Picolinate 200 MCG = 166% of Daily Suppliment > >Essensical Oils =Flaxseed Oil 400 mg; Borage Seed Oil 400 mg; Fish oil >50% Omega 3 400 mg [which breaks down to: Oleic Acid 152mg; Linoleic >Acid (omega 6) 180mg; Gamma Linolenic Acid 96mg; Alpha Linolenic (omega >3) Acid 220mg; Eicosapentanoic Acid 120 mg; Docosahexaenoic 80 mg] > >Folic Acid 400 MCG (Because I knew I was supposed to take it) > >Balanced B Complex and C with Rose Hips (Because I knew I was supposed >to take it) > >How much Chromium should I be taking? I forgot the Glutamine. I will >get that tomorrow. How much of that should I be taking too? > >This information will be given to my RE for processing. I will not be >taking them until I talk to him first but need to know what to tell him. >He is a fab doc too...one who cares, listens and loves to learn from his >patients. Next message: AdoptASAP: "Re: To the person that posted all the vitamins and cinnemon" Previous message: AdoptASAP: "Re: Birth control pills...some getting confused by my posts" In reply to: AdoptASAP: "To the person that posted all the vitamins and cinnemon" Next in thread: AdoptASAP: "Re: To the person that posted all the vitamins and cinnemon" Reply: AdoptASAP: "Re: To the person that posted all the vitamins and cinnemon"

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