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To the person that posted all the vitamins and cinnemon

From: AdoptASAP (anonymous@obgyn.net)
Tue, 29 May 2001 20:35:01 -0500 (CDT)


Ok, I bought all these things, now what? I am not opening them until my RE appointment on the 8th. But so I have an idea waht to say, what do I do with them?

I bought the cinnemon. I will use it in my drink.

Chromium Picolinate 200 MCG = 166% of Daily Suppliment

Essensical Oils =Flaxseed Oil 400 mg; Borage Seed Oil 400 mg; Fish oil 50% Omega 3 400 mg [which breaks down to: Oleic Acid 152mg; Linoleic Acid (omega 6) 180mg; Gamma Linolenic Acid 96mg; Alpha Linolenic (omega 3) Acid 220mg; Eicosapentanoic Acid 120 mg; Docosahexaenoic 80 mg]

Folic Acid 400 MCG (Because I knew I was supposed to take it)

Balanced B Complex and C with Rose Hips (Because I knew I was supposed to take it)

How much Chromium should I be taking? I forgot the Glutamine. I will get that tomorrow. How much of that should I be taking too?

This information will be given to my RE for processing. I will not be taking them until I talk to him first but need to know what to tell him. He is a fab doc too...one who cares, listens and loves to learn from his patients.




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